Switch Up: Feel the Burn!

I decided to try something different today at the pool. Normally, I'd just do laps for 30 mins. Today, I went for 40 laps.

Here's the run down:

14x25m breaststroke
8x25m front crawl
6x25m front crawl
2x25m breaststroke
4x25m front crawl
2x25m front crawl
4x25m breaststroke
--------
40x25m = 1000m

Unfortunately, I'm slow as hell. It took me ~37 min.

I like this method better. I think I'm going to stick with 40 laps for the next month or so. I'll see if I can shave off some time too.

At any rate, I'm feeling the burn...harsh...feels great.

Tomorrow, back to paper writing...ugh.

Cheers,
Kev